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Selfhypnosis Wikipedia, the free encyclopedia. Selfhypnosis or autohypnosis is a form, process or result of hypnosis which is selfinduced, and normally makes use of selfsuggestion. [1]

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SelfHypnosis. Selfhypnosis can be used for relaxation and stress reduction, for reinforcement and further imprinting of selfsuggestions, and for ideomotor selfanalysis.

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Hypnosis Wikipedia, the free encyclopedia. People who practise selfhypnosis sometimes require assistance; some people use devices known as mind machines to assist in the process,

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